About Coach Yuva

With over 15 years of coaching experience, Coach Yuva has a deep passion for helping individuals of all ages reach their full potential. Specializing in youth training, he has guided children and adolescents through tailored, age appropriate strength and conditioning programs. His expertise in gymnastics is particularly notable, having served as the Head of Sports Performance at SG Gymnastics, where he developed advanced programs for young gymnasts.

 

In addition to his work with youth, Coach Yuva has been extensively trained in rehabilitation, helping injured clients recover and regain their physical abilities. He has also worked with terminally ill clients, focusing on improving their quality of life through carefully designed fitness programs that prioritize mobility, strength, and overall well-being.

 

Coach Yuva’s approach is firmly grounded in evidence-based methods. He has collaborated with the National Institute of Education (NIE) on research concerning youth and adolescent development and has published peer-reviewed articles in scientific journals. This commitment to science ensures that his training programs meet the unique needs of every individual, from young athletes to those with complex health conditions.

 

Holding a BSc in Sport and Exercise Science (UK) and an MSc in Exercise & Sport Studies (NTU-NIE), Coach Yuva is also the Strength & Conditioning lead at Kadence Ballet Academy and the founder of Kidzercise Pte Ltd, where he continues to inspire the next generation of athletes.